Cupping therapy works to relieve pain by creating suction on the skin, which helps to increase blood flow to the affected area. This increased blood flow can help to reduce inflammation and promote healing. The suction also helps to release tight muscles and fascia, which can contribute to pain. Additionally, cupping therapy is believed to stimulate the nervous system and promote the release of endorphins, which are natural pain-relieving chemicals in the body. Overall, cupping therapy can help to alleviate pain by addressing both the physical and neurological aspects of pain.
There are several different types of cupping therapy techniques used for pain relief. The most common technique is known as dry cupping, where glass or plastic cups are placed on the skin and a vacuum is created to create suction. Another technique is called wet cupping, which involves making small incisions on the skin before applying the cups. This technique is believed to help remove toxins from the body. Another variation is called fire cupping, where a flame is briefly inserted into the cup to create suction before it is placed on the skin. Each technique has its own benefits and may be used depending on the individual's needs and preferences.
Erson shares a recent case - young female distance runner, at the top of her age group with severe knee pain. After 50% improvement with traditional strengthening, ankle and hip mobility training, modifying strike, getting new footwear, the patient discovered something else that made her able to run pain free. Untold Physio Stories is part of the PT Podcast Network, find more amazing podcasts and new favorites here! Untold Physio Stories is sponsored byComprehend PT- Leave Comprehend PT running in the background or record audio when you have time. The AI based SOAP note generator does the rest! No need for accuracy or exact wording! It's a game changer and will give you more time with your patients! Use code MMT50 to save 50% off your first month. Free trial available at sign up!The Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.com Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-10-05
We're joined by Dr. Chris Garcia from Chris Garcia Academy. He works with pro athletes and also teaches PTs to be at the top of their game when it comes to treating this unique population. His story is a cautionary tale about working with high level athletes prior to competition. Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comAutodoc - Leave Autodoc running in the background or record audio when you have time. The AI based SOAP note generator does the rest! No need for accuracy or exact wording! It's a game changer and will give you more time with your patients! Use code MMT23 to save 50% off your first month. Free trial available at sign up!Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-09-26
In this episode, Dr. Adam Robin of the PT Owners club talks about wanting to become the best clinician to owning a business, to scaling his clinic to multiple clinicians and multiple clinics. His mentor and he now are helping similar PT Clinic Owners with the PT Owners Club. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-09-19
We're joined again by Dr. Adrian Miranda of the web series Gross Anatomy on youtube. He was supposed to tell a story of working for a high volume clinic coming off of an esteemed residency program. But our geek mode took over and we ended up recoding an episode all about our love of movies, Tom Cruise, his crazy running gait, and how PTs should think when they view a great action scene. Have you ever thought of these things as a clinician when you watch your favorite movies or shows? Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-09-06
Andrew discusses a recent case with a curious finding. Bilateral Infraspinatus atrophy one side greater than the other. No myotomal or dermatomal overlap, no pain, no trauma or recent infection. What do you make of it? Any similar cases in your experience? Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-08-29
Yes, cupping therapy can be used to treat specific types of pain, such as back pain or migraines. Cupping therapy can help to relieve muscle tension and tightness in the back, which can contribute to back pain. It can also help to improve blood flow to the area, which can promote healing and reduce inflammation. For migraines, cupping therapy can help to relax the muscles in the neck and shoulders, which are often tense during a migraine. Additionally, cupping therapy may help to reduce the frequency and intensity of migraines by promoting overall relaxation and stress reduction.
While cupping therapy is generally considered safe, there are some potential side effects and risks to be aware of. The most common side effect is temporary bruising or discoloration of the skin, which is caused by the suction of the cups. This bruising typically resolves within a few days. In rare cases, cupping therapy can cause burns, especially if the cups are left on the skin for too long or if the flame is not properly extinguished before applying the cups. It is also important to note that cupping therapy should not be performed on areas of the skin that are broken, infected, or have a rash. It is always recommended to consult with a qualified healthcare professional before undergoing cupping therapy.
The length of time it takes to experience pain relief after undergoing cupping therapy can vary depending on the individual and the specific condition being treated. Some people may experience immediate relief, while others may require multiple sessions before noticing a significant improvement. It is also important to note that cupping therapy is often used as part of a comprehensive treatment plan, which may include other therapies or lifestyle modifications. Therefore, the overall timeline for pain relief may depend on the combination of treatments being used.
Cupping therapy can provide both short-term and long-term pain relief, depending on the individual and the underlying cause of the pain. In some cases, cupping therapy may provide immediate relief by releasing muscle tension and promoting relaxation. However, for chronic or recurring pain, cupping therapy is often used as part of a long-term management plan. This may involve regular sessions of cupping therapy to help manage pain and prevent flare-ups. Additionally, lifestyle modifications, such as exercise, stretching, and stress reduction techniques, may be recommended to help maintain the benefits of cupping therapy over the long term.
While cupping therapy is generally safe and well-tolerated, there are some situations where it may not be recommended for pain relief. For example, cupping therapy should not be performed on individuals who have a bleeding disorder or are taking blood-thinning medications, as it can increase the risk of bleeding or bruising. It should also be avoided on areas of the skin that are broken, infected, or have a rash. Additionally, cupping therapy may not be suitable for individuals with certain medical conditions, such as cancer, heart disease, or kidney problems. It is always important to consult with a healthcare professional before undergoing cupping therapy to ensure that it is safe and appropriate for your specific situation.
Craniosacral therapy, a gentle hands-on technique that focuses on the craniosacral system, has been suggested as a potential method to alleviate symptoms of migraines. This alternative therapy involves the manipulation of the bones and tissues in the head, neck, and spine to improve the flow of cerebrospinal fluid and release any restrictions or tensions in the craniosacral system. While there is limited scientific evidence to support its effectiveness, some individuals have reported positive outcomes in terms of reducing the frequency and intensity of migraines. It is important to note that craniosacral therapy should not be used as a substitute for medical treatment, but rather as a complementary approach to managing migraines.
Therapists utilize gait analysis as a valuable tool to detect and assess abnormalities in a person's walking pattern and subsequently develop appropriate interventions. By carefully observing and analyzing the individual's gait, therapists can identify deviations from the normal biomechanical patterns, such as asymmetry, limited range of motion, or irregular foot placement. They may also employ various measurement techniques, including video recording, force plates, and motion sensors, to gather quantitative data on the person's gait parameters, such as step length, cadence, and ground reaction forces. This comprehensive analysis allows therapists to pinpoint specific areas of dysfunction and design targeted interventions, such as corrective exercises, gait training, or orthotic prescriptions, to address the identified abnormalities and improve the individual's overall walking ability and functional mobility.
Swimmers can greatly benefit from incorporating exercises that focus on improving shoulder stability. One highly effective exercise is the prone Y-T-W exercise, which targets the muscles in the upper back and shoulders. This exercise involves lying face down on a mat or bench and lifting the arms up in a Y shape, then a T shape, and finally a W shape, while engaging the shoulder blades and keeping the core stable. Another beneficial exercise is the external rotation exercise, which specifically targets the rotator cuff muscles. This exercise can be performed using resistance bands or dumbbells, with the swimmer holding the weight in one hand and rotating the arm outward against the resistance. Additionally, exercises such as the plank and side plank can help improve overall shoulder stability by engaging the core and promoting proper alignment. By incorporating these exercises into their training routine, swimmers can enhance their shoulder stability and reduce the risk of injury.
Mindfulness-based stress reduction (MBSR) has shown promising results in improving the quality of life in cancer survivors. Numerous studies have demonstrated the positive impact of MBSR on various aspects of well-being, including physical, psychological, and social domains. By incorporating mindfulness practices such as meditation, body awareness, and gentle movement, MBSR helps cancer survivors develop a greater sense of self-awareness, acceptance, and resilience. This holistic approach addresses the unique challenges faced by cancer survivors, such as anxiety, depression, pain, and fatigue. Moreover, MBSR fosters a sense of community and support among participants, which can further enhance their overall quality of life. The integration of MBSR into the standard care for cancer survivors has the potential to significantly improve their well-being and promote long-term recovery.
Hydro-massage therapy has been shown to effectively alleviate muscle soreness and promote recovery in athletes. This type of therapy utilizes water jets to provide a deep tissue massage, targeting specific muscle groups and increasing blood flow to the area. The combination of water pressure and heat helps to relax muscles, reduce inflammation, and improve circulation, which can aid in the recovery process. Additionally, hydro-massage therapy can help to flush out metabolic waste and toxins from the muscles, further enhancing the recovery process. Athletes who incorporate hydro-massage therapy into their post-workout routine may experience faster recovery times, reduced muscle soreness, and improved overall performance.
Yes, there are specific exercise protocols that can be used to improve core stability in patients with scoliosis. These protocols typically involve a combination of exercises that target the muscles surrounding the spine, including the deep abdominal muscles, the erector spinae muscles, and the muscles of the pelvic floor. Some common exercises used in these protocols include planks, side planks, bird dogs, and bridges. These exercises help to strengthen the core muscles, improve posture, and increase stability in the spine. Additionally, incorporating exercises that focus on balance and proprioception can also be beneficial for patients with scoliosis, as these exercises help to improve body awareness and control. It is important for patients with scoliosis to work with a qualified healthcare professional, such as a physical therapist or exercise physiologist, to develop an individualized exercise program that takes into account their specific needs and limitations.