Body weight support has a significant impact on the intensity of treadmill training. By reducing the amount of body weight that the individual has to support, it allows for a decrease in the overall load on the musculoskeletal system. This reduction in load can result in a lower intensity workout compared to treadmill training without body weight support. However, it is important to note that the intensity can be adjusted by altering the amount of body weight support provided, allowing for a customized training experience.
There are several benefits to using body weight support during treadmill training. Firstly, it can help individuals with lower body injuries or disabilities to engage in treadmill training by reducing the impact and stress on their joints. This can aid in the rehabilitation process and allow for a gradual return to full weight-bearing activities. Additionally, body weight support can be used as a tool for gait training, helping individuals to improve their walking or running technique. It can also be beneficial for individuals who are overweight or obese, as it allows them to engage in cardiovascular exercise with reduced strain on their joints.
Andrew discusses a recent case with a curious finding. Bilateral Infraspinatus atrophy one side greater than the other. No myotomal or dermatomal overlap, no pain, no trauma or recent infection. What do you make of it? Any similar cases in your experience? Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-08-29
We're joined by Dr. Adrian Miranda of Gross Anatomy Web Series on youtube. He tells his origin story of expectation of high school graduate, to earning his doctorate, teaching residency, and eventually forming a PT based entertainment company! Be sure to check out Gross Anatomy on youtube! Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-08-22
Erson chats with Dr. Sean Wells, author, nutrition specialist, speaker, and Modern Rehab Mastery mentor. Recently, Sean gave a talk on wholistic treatment for orthopaedic conditions in the older population. After being asked about collagen supplementation repeatedly, his biases were challenged.Dr Well's site can be found here - Nutritional Physical Therapy Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
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Posted by on 2023-08-08
In this episode, Erson goes over a telehealth series of visits with another PT. What started out as a traditional lumbar radicular or neuropathy complaint rapidly turned to trying a LOT of different and non traditional treatments. Are you aware that over breathing/hyperventilation can affect many different systems in the body? Listen to this podcast to find out more. Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
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Posted by on 2023-08-02
Back pain is a common ailment that many of us have experienced at some point in our lives. One specific type of back pain, known as discogenic low back pain (LBP), is characterized by pain originating from the intervertebral discs (IVDs) in the spine. Despite extensive research, the exact causes of discogenic LBP have remained elusive. However, a recent study conducted by Seiji Ohtori and his colleagues sheds new light on the underlying mechanisms of this condition.Animal Models and Discogenic LBP:Through the use of animal models, researchers have made significant discoveries regarding discogenic LBP. They have found that sensory nerves grow into the inner layer of the lumbar IVDs, and this nerve ingrowth is induced by certain inflammatory substances called cytokines. These cytokines, such as tumor necrosis factor-α and interleukins, stimulate the ingrowth of sensory nerves into the discs. Moreover, nerve growth factor has been identified as a key player in inducing this nerve ingrowth. Animal models have also revealed that disc degeneration triggers the production of collagenases, enzymes that break down collagen, leading to hypermobility and pain. Sinuvertebral NervesUnveiling Human Discogenic LBPFurther insights into the mechanisms of discogenic LBP have been gleaned from the examination of degenerated human IVD specimens. These specimens have revealed sensory innervation and nerve ingrowth, similar to what has been observed in animal models. The presence of cytokines in human discs suggests a shared mechanism with animal models. This indicates that the findings from animal studies can be applied to human patients as well. In addition to sensory innervation and cytokine involvement, sensitization of sensory nerve fibers innervating the IVDs is a crucial factor in discogenic LBP. When these nerve fibers become sensitized, they become more responsive to pain stimuli, leading to heightened pain perception.Psychosocial factors also play a role in the perception and experience of pain associated with discogenic LBP. Factors such as stress, anxiety, depression, and social support can influence an individual’s pain experience. Understanding the interplay between these psychosocial factors and the physiological aspects of discogenic LBP is important in developing comprehensive treatment approaches.Tackling Discogenic LBP: Treatment ApproachesUnderstanding the underlying pathomechanisms of discogenic LBP opens up avenues for potential treatment strategies. To effectively manage this condition, it is crucial to prevent sensitization of sensory nerve fibers within the IVDs. This can be achieved through targeted interventions that aim to suppress the pathogenic increases of cytokines. By reducing the levels of pro-inflammatory cytokines, such as tumor necrosis factor-α and interleukins, the ingrowth of sensory nerves into the discs can be controlled, thereby reducing pain.In addition to cytokine regulation, addressing disc hypermobility is an essential aspect of treating discogenic LBP. Hypermobile discs can magnify pain and further damage the disc structure. Treatment options such as physical therapy and specific exercises can help stabilize the spine, reduce hypermobility, and alleviate pain. Other interventions, such as spinal manipulative therapy and epidural steroid injections, may also be considered in certain cases to manage pain and promote healing.Conclusion:Discogenic low back pain is a complex condition with multiple underlying mechanisms. The research conducted by Seiji Ohtori and his colleagues has provided valuable insights into the pathomechanisms of this condition, highlighting the role of sensory nerve ingrowth, cytokines, and disc hypermobility. By understanding these mechanisms, health professionals can develop more targeted treatment approaches to help patients suffering from discogenic LBP.One innovative product that aids in the understanding and communication of discogenic LBP is the Professional LxH Dynamic Disc Model by Dynamic Disc Designs. This model accurately represents the structure and function of the intervertebral discs, allowing health professionals to visually demonstrate the impact of disc degeneration, nerve ingrowth, and hypermobility to their patients. By using this model during patient consultations, health professionals can help individuals better comprehend the nature of their condition and the rationale behind the recommended treatment approaches.Check out MMT's Exclusive Blue Nucleus model!Via Dr. Jerome Fryer - Dynamic Disc Designs Want to learn in person? Attend a #manualtherapyparty! Check out our course calendar below! Learn more online - new online discussion group included! Want an approach that enhances your existing evaluation and treatment? No commercial model gives you THE answer. You need an approach that blends the modern with the old school. NEW - Online Discussion Group Live cases webinars lecture Live Q&A over 600 videos - hundreds of techniques and more! Check out MMT Insiders Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-07-31
Yes, body weight support can be a valuable tool for individuals with lower body injuries or disabilities to engage in treadmill training. By reducing the amount of weight that needs to be supported by the lower body, it can help to alleviate pain and discomfort, allowing for a more comfortable and effective workout. This can be particularly beneficial for individuals recovering from surgeries or injuries, as it allows them to gradually build strength and endurance without putting excessive stress on the injured area. Additionally, body weight support can aid in the retraining of gait patterns, helping individuals to regain their ability to walk or run.
While body weight support can be highly beneficial, there are some potential drawbacks and limitations to consider. One limitation is that it may not fully replicate the natural movement patterns and muscle activation that occur during normal treadmill running. This can impact the transfer of training effects to real-life activities. Additionally, individuals may become reliant on the body weight support system and struggle to transition back to full weight-bearing activities. It is also important to ensure that the body weight support system is properly adjusted and fitted to the individual, as an improper setup could lead to discomfort or injury.
Body weight support can have a significant impact on the biomechanics of treadmill running. By reducing the load on the lower body, it can alter the forces and stresses experienced by the joints, muscles, and bones. This can result in changes to the individual's running technique, such as a shorter stride length or altered foot strike pattern. It is important to monitor and assess these changes to ensure that they do not lead to compensatory movements or increased risk of injury. Additionally, body weight support can provide an opportunity for individuals to focus on improving their running form and technique, as they can concentrate on specific aspects without the distraction of full weight-bearing.
When incorporating body weight support into treadmill training, there are some recommended guidelines to follow. Firstly, it is important to gradually introduce the body weight support system and allow the individual to adapt to the reduced load. This can help to minimize any potential discomfort or muscle imbalances. Additionally, it is important to regularly reassess and adjust the amount of body weight support provided, as the individual's strength and fitness levels may change over time. It is also beneficial to incorporate other forms of exercise and training alongside treadmill training with body weight support, to ensure a well-rounded and comprehensive fitness program.
There are several specific populations or conditions that may particularly benefit from body weight support during treadmill training. Individuals with lower body injuries, such as ankle sprains or stress fractures, can benefit from the reduced load on the injured area, allowing for a more comfortable and effective rehabilitation process. Individuals with neurological conditions, such as stroke or spinal cord injury, can also benefit from body weight support as it can aid in gait retraining and the restoration of walking ability. Additionally, individuals who are overweight or obese can benefit from body weight support as it allows them to engage in cardiovascular exercise with reduced strain on their joints, facilitating weight loss and overall health improvement.
Hydro-massage therapy has been shown to effectively alleviate muscle soreness and promote recovery in athletes. This type of therapy utilizes water jets to provide a deep tissue massage, targeting specific muscle groups and increasing blood flow to the area. The combination of water pressure and heat helps to relax muscles, reduce inflammation, and improve circulation, which can aid in the recovery process. Additionally, hydro-massage therapy can help to flush out metabolic waste and toxins from the muscles, further enhancing the recovery process. Athletes who incorporate hydro-massage therapy into their post-workout routine may experience faster recovery times, reduced muscle soreness, and improved overall performance.
Yes, there are specific exercise protocols that can be used to improve core stability in patients with scoliosis. These protocols typically involve a combination of exercises that target the muscles surrounding the spine, including the deep abdominal muscles, the erector spinae muscles, and the muscles of the pelvic floor. Some common exercises used in these protocols include planks, side planks, bird dogs, and bridges. These exercises help to strengthen the core muscles, improve posture, and increase stability in the spine. Additionally, incorporating exercises that focus on balance and proprioception can also be beneficial for patients with scoliosis, as these exercises help to improve body awareness and control. It is important for patients with scoliosis to work with a qualified healthcare professional, such as a physical therapist or exercise physiologist, to develop an individualized exercise program that takes into account their specific needs and limitations.
Transcutaneous electrical nerve stimulation (TENS) is indicated for pain management in various conditions. It is commonly used for musculoskeletal pain, such as low back pain, neck pain, and osteoarthritis. TENS can also be beneficial for neuropathic pain, including diabetic neuropathy and post-herpetic neuralgia. Additionally, it has shown effectiveness in managing pain associated with fibromyalgia and chronic headaches. TENS may be recommended as a non-pharmacological option for pain relief in these conditions, providing a safe and non-invasive method to alleviate discomfort.
One of the best strategies for preventing overuse injuries in runners is to gradually increase training volume and intensity. This means incorporating a progressive training plan that includes periods of rest and recovery. It is also important for runners to listen to their bodies and pay attention to any signs of pain or discomfort. Implementing proper warm-up and cool-down routines, as well as incorporating strength and flexibility exercises, can help improve overall muscle balance and reduce the risk of overuse injuries. Additionally, runners should consider cross-training activities to vary the stress placed on their bodies and reduce the repetitive impact on specific muscles and joints. Regularly replacing worn-out running shoes and using appropriate footwear for different terrains can also help prevent overuse injuries. Lastly, maintaining a balanced diet and staying hydrated can support overall health and reduce the risk of injuries.
Sensory integration therapy is a highly effective intervention that provides crucial support to children with developmental coordination disorder (DCD). This therapy focuses on enhancing the integration of sensory information from various modalities, such as touch, movement, and proprioception, to improve motor planning and coordination skills in children with DCD. By engaging in activities that stimulate the senses and challenge the child's motor skills, sensory integration therapy helps to rewire neural pathways and promote the development of more efficient motor patterns. Additionally, this therapy addresses sensory processing difficulties commonly associated with DCD, such as hypersensitivity or hyposensitivity to sensory stimuli, by gradually exposing the child to sensory experiences in a controlled and therapeutic manner. Overall, sensory integration therapy plays a vital role in supporting children with DCD by addressing their specific sensory and motor challenges and facilitating their overall development and functional abilities.
Proprioceptive neuromuscular facilitation (PNF) is a therapeutic technique that can improve muscle strength in older adults through various mechanisms. PNF involves stretching and contracting muscles in a specific pattern, which activates the neuromuscular system and enhances muscle recruitment. This technique utilizes proprioceptive feedback, which is the body's ability to sense its position and movement in space, to facilitate muscle activation and coordination. By incorporating repetitive and rhythmic movements, PNF can stimulate muscle fibers and promote muscle hypertrophy, leading to increased muscle strength. Additionally, PNF exercises often involve resistance, which further challenges the muscles and promotes strength gains. The combination of these factors, along with the specificity and intensity of PNF exercises, can effectively enhance muscle strength in older adults.