Yoga therapy can be used to rehabilitate physical injuries by incorporating specific poses, movements, and breathing techniques that target the affected areas. For example, if someone has a knee injury, yoga therapy may include gentle stretches and strengthening exercises for the surrounding muscles to support the knee joint. Additionally, yoga therapy can help improve flexibility, balance, and overall body awareness, which are essential for proper rehabilitation. By practicing yoga therapy under the guidance of a trained professional, individuals can gradually regain strength, mobility, and function in the injured area.
There are several yoga poses and sequences that can aid in the rehabilitation of joint mobility. For instance, gentle movements like cat-cow pose, seated forward bend, and supine twist can help increase flexibility and range of motion in the joints. Additionally, dynamic sequences such as sun salutations and warrior flows can promote joint mobility while also providing a cardiovascular workout. It is important to note that the specific poses and sequences used in yoga therapy for joint rehabilitation may vary depending on the individual's condition and needs. Therefore, it is crucial to work with a qualified yoga therapist who can tailor the practice to suit the individual's requirements.
Andrew discusses a recent case with a curious finding. Bilateral Infraspinatus atrophy one side greater than the other. No myotomal or dermatomal overlap, no pain, no trauma or recent infection. What do you make of it? Any similar cases in your experience? Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-08-29
We're joined by Dr. Adrian Miranda of Gross Anatomy Web Series on youtube. He tells his origin story of expectation of high school graduate, to earning his doctorate, teaching residency, and eventually forming a PT based entertainment company! Be sure to check out Gross Anatomy on youtube! Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
Posted by on 2023-08-22
Erson chats with Dr. Sean Wells, author, nutrition specialist, speaker, and Modern Rehab Mastery mentor. Recently, Sean gave a talk on wholistic treatment for orthopaedic conditions in the older population. After being asked about collagen supplementation repeatedly, his biases were challenged.Dr Well's site can be found here - Nutritional Physical Therapy Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
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Posted by on 2023-08-08
In this episode, Erson goes over a telehealth series of visits with another PT. What started out as a traditional lumbar radicular or neuropathy complaint rapidly turned to trying a LOT of different and non traditional treatments. Are you aware that over breathing/hyperventilation can affect many different systems in the body? Listen to this podcast to find out more. Untold Physio Stories is sponsored byThe Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.comCurv Health - Start your own Virtual Clinic Side Hustle for FREE! Create your profile in 3 minutes, set your rates, and Curv will handle the rest! From scheduling to payments, messaging, charting, and a full exercise library that allow for patient/clinician tracking, it's never been easier! Click to join Dr. E's new Virtual Clinic Collective to help promote best online practices. Keeping it Eclectic... This article was originally posted on Modern Manual Therapy Blog
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Posted by on 2023-08-02
Yes, yoga therapy can help in the recovery of neurological conditions such as stroke or traumatic brain injury. Yoga therapy focuses on integrating the mind, body, and breath, which can have a positive impact on neurological functioning. Specific yoga practices, such as gentle stretches, balance exercises, and breathing techniques, can help improve coordination, motor skills, and cognitive function. Additionally, yoga therapy can reduce stress and anxiety, which are common challenges faced by individuals recovering from neurological conditions. It is important to consult with a yoga therapist who has experience working with neurological conditions to ensure a safe and effective practice.
Yoga therapy offers various breathing techniques that can assist in the rehabilitation of respiratory conditions. One such technique is diaphragmatic breathing, also known as belly breathing, which involves deep inhalations and exhalations using the diaphragm. This technique helps strengthen the respiratory muscles, improves lung capacity, and enhances oxygenation. Another technique is alternate nostril breathing, which involves inhaling through one nostril and exhaling through the other, promoting balance and relaxation in the respiratory system. However, it is crucial to consult with a qualified yoga therapist or healthcare professional before practicing these techniques, especially if you have a respiratory condition.
Yoga therapy addresses the psychological and emotional aspects of rehabilitation by incorporating mindfulness, meditation, and relaxation techniques. These practices help individuals develop self-awareness, manage stress, and cultivate a positive mindset during the rehabilitation process. Yoga therapy encourages individuals to connect with their emotions, release tension, and develop coping strategies for any psychological challenges they may face. By integrating these practices into the rehabilitation journey, individuals can experience improved mental well-being, reduced anxiety, and enhanced overall resilience.
Yes, yoga therapy can be beneficial for individuals recovering from addiction or substance abuse. Yoga therapy offers a holistic approach to recovery by addressing the physical, mental, and emotional aspects of addiction. The practice of yoga can help individuals reconnect with their bodies, manage cravings, and develop healthier coping mechanisms. Yoga therapy incorporates mindfulness, breathwork, and meditation, which can support individuals in developing self-awareness, reducing stress, and promoting a sense of inner calm. Additionally, the supportive and non-judgmental environment of a yoga therapy session can provide a safe space for individuals in recovery to explore their emotions and build a strong foundation for long-term sobriety.
While yoga therapy can be highly beneficial for rehabilitation purposes, there are some contraindications and precautions to consider. Individuals with certain medical conditions, such as uncontrolled high blood pressure, severe osteoporosis, or recent surgeries, may need to modify or avoid certain poses. It is important to consult with a qualified yoga therapist or healthcare professional before starting a yoga therapy practice, especially if you have any pre-existing medical conditions or injuries. Additionally, it is crucial to listen to your body and practice within your limits, avoiding any movements or poses that cause pain or discomfort. Working with a trained professional ensures that the yoga therapy practice is safe, effective, and tailored to your specific needs.
Cupping therapy has been found to have a positive influence on circulation and tissue healing. The application of cups to the skin creates a vacuum, which helps to increase blood flow to the area. This increased blood flow brings more oxygen and nutrients to the tissues, promoting their healing and regeneration. Additionally, cupping therapy can help to release stagnant blood and lymphatic fluid, improving the overall circulation in the body. The suction created by the cups also stimulates the production of collagen and elastin, which are essential for tissue repair and regeneration. Furthermore, cupping therapy has been shown to reduce inflammation and pain, further aiding in the healing process. Overall, cupping therapy provides a holistic approach to improving circulation and tissue healing by enhancing blood flow, releasing stagnant fluids, and promoting the production of essential components for tissue repair.
Hydrotherapy, also known as aquatic therapy, has been shown to have potential benefits in improving motor function and balance in individuals with Parkinson's disease. This form of therapy involves exercises and movements performed in water, taking advantage of the buoyancy and resistance properties of water to facilitate movement and enhance muscle strength. The hydrostatic pressure exerted by water can help improve blood circulation and reduce swelling, which may contribute to improved motor function. Additionally, the gentle resistance provided by water can help individuals with Parkinson's disease improve their balance and coordination. The repetitive and rhythmic nature of hydrotherapy exercises can also help individuals with Parkinson's disease improve their motor skills and movement control. Overall, hydrotherapy can be a valuable adjunct therapy for individuals with Parkinson's disease, potentially leading to improvements in motor function and balance.
Vibration therapy has been found to offer several benefits in the rehabilitation process following ACL reconstruction. Firstly, it can help improve muscle strength and power by stimulating muscle contractions through the use of mechanical vibrations. This can aid in the restoration of muscle function and prevent muscle atrophy, which is common after surgery. Additionally, vibration therapy has been shown to enhance proprioception, which is the body's ability to sense its position in space. By improving proprioception, individuals can regain better control and stability of their knee joint, reducing the risk of re-injury. Furthermore, vibration therapy can also promote blood circulation and lymphatic drainage, which can aid in reducing swelling and inflammation in the affected area. Overall, incorporating vibration therapy into the rehabilitation program after ACL reconstruction can contribute to faster recovery, improved functional outcomes, and reduced risk of complications.
Proprioceptive neuromuscular facilitation (PNF) is a therapeutic approach that can significantly improve motor function in stroke patients. PNF involves a series of exercises and techniques that aim to enhance proprioception, muscle strength, and coordination. By incorporating specific patterns of movement and stretching, PNF helps retrain the brain and nervous system to regain control over affected muscles and joints. This approach utilizes the principles of motor learning and neuroplasticity, which allow the brain to create new neural pathways and adapt to the changes caused by stroke. PNF also focuses on promoting functional movements and activities, which are essential for stroke patients to regain independence in their daily lives. Additionally, PNF incorporates various sensory inputs, such as touch and resistance, to stimulate the proprioceptors and enhance motor control. Overall, PNF is a highly effective intervention that can improve motor function in stroke patients by targeting specific impairments and facilitating the recovery process.
The Graston Technique offers several advantages for soft tissue mobilization. Firstly, it is a non-invasive and non-surgical approach, making it a safe option for patients. Additionally, it is highly effective in treating various soft tissue conditions such as scar tissue, muscle strains, and tendonitis. The technique utilizes specially designed stainless steel instruments to detect and treat areas of soft tissue dysfunction, allowing for precise targeting and treatment. This targeted approach helps to break down scar tissue, improve blood flow, and promote tissue healing. Moreover, the Graston Technique can be used in conjunction with other therapies, such as exercise and stretching, to enhance overall treatment outcomes. Overall, the Graston Technique provides a unique and effective method for soft tissue mobilization, offering patients a non-invasive and targeted approach to address their specific soft tissue issues.